March 12 – 18, 2018 is observed as the World Salt Awareness Week. The main purpose of the awareness week is to sensitize public about the high consumption of salt in our daily diets. This year the focus is on 5 ways to 5 grams – simple ways to control your salt intake. A major source of salt in our diet is the intake of processed foods. Compared to the salt added to our home cooked meals, the … [Read more...] about World Salt Awareness Week: Take Note of What You Eat!